So, apparently I've taught myself how to feel

This text is an affirmation of how much I’ve developed in my ability to feel. It is a reminder to myself that I’ve come a long way and that I wasn’t always that attuned with my emotions. In fact, there had been a time when I was the opposite of that. It is also an illustration of what is possible if you put your mind and heart into something. That there is no such thing as having a fixed personality. That we can always change if we want to. But it doesn’t happen without putting in the effort and practice.

One of my current best friends is my ex-boyfriend. We broke up a long time ago and we are often joking about how much good the breakup did to both of us. It is really great to have someone around who knows me intimately for such a long time and cares about me but at the same time is not too emotionally invested. Often, he can see the processes that I am going through much clearer than I am able to see myself. And make me aware of them.

I was talking with him recently about how much we’ve both changed since we were in a relationship together, and one of the things that he made me realize was how completely disconnected from my emotions I’d been back then. He reminded me how each time when he would ask me how I felt about something my answer would be “I don’t know”. And it wasn’t because I didn’t want to reveal it to him but because I truly had no idea. The moment I was turning my attention inwards was like staring into a street clouded with fog where all you can see is 50 centimetres in front of you. You know that there is something behind that milky wall, but there is no possibility of telling what. 

Looking at myself now, I find it quite unbelievable. I like to think that currently, I have quite an unusual capacity to experience and express my feelings. Usually, even in the midst of the most emotionally challenging situations, I am able to observe what I feel clearly and objectively. I am able to analyse my emotions and separate them from facts. I am able to honestly express even the most uncomfortable feelings. And actually feel them at the same time.

The whole point of my favourite kind of BDSM play nowadays is being an outside observer of my own misery, taking a back seat and watching myself going through emotional pain while at the same time experiencing it. And the reason why I can enjoy it this way is that I can deeply feel even the most uncomfortable and painful emotions without shutting off. I can savour them without getting overwhelmed.
But it didn’t use to be that way. I wasn’t born with an innate capacity to feel even if it might seem like it sometimes. Or rather, I was born with it like all of us are, but I definitely lost it along the way. I did manage to gain it back but it was occupied with hard work, and what I’ve just realized, years of practice. 

What has helped me in making a change was the realization that in order to feel good, I needed to first feel at all. In the past, I’d shut off my feelings because I didn’t want to experience negative emotions. There were just too many of them and it seemed like experiencing all of it would make my life unmanageable. So I decided not to feel. And it was working. I was managing my life well and achieving more and more successes. Or so it seemed.

The point of change came when I had to make a big life decision and I realized that I am completely incapable of recognizing what is the right thing to do. I rationally kind of knew what it was but I didn't feel it. And without feeling it, I wasn't able to take a step. At that point, I understood that I needed someone to help me tap into my emotions because I am not able to do it on my own. So I went into therapy.

It took me 6 months to get even a small glimpse into my own feelings and to make the necessary step. It took me 6 years to become able to observe and express my emotions about a situation at hand in a reasonable time and not when they come banging at my door driven to a complete extreme. I am still not at the point when in difficult circumstances I can experience my feelings real-time and express them in a non-violent and constructive manner but I am working every day towards getting there. 

Learning to recognize and let my feelings in was a difficult undertaking. It took a lot of effort and hard work. It involved psychotherapy, meditation, journaling and other practices. But first and foremost, it required a willingness to look for the answers inside of myself. To face the reality of the turmoil within me and stop turning my face away from it. Before I could even think of changing anything, I had to first hear the thoughts and see the images that I was trying to push away. The ones that made me so afraid of feeling. 

Right now I tremendously enjoy my emotions. They are the soul of my life. They add colour and depth to it. They provide me with excitement and pleasure. They make me feel alive. 

Even more so, it seems that the things that I used to run away from, now became my biggest fetishes. The feelings of rejection, helplessness and fear that I used to shut off are now what I desire. Maybe it’s because being able to look them in the eye and allow them to rule me on my own terms is what makes me feel stronger. Maybe seeing them as simply manifestations of life takes away their power, leaving just the intensity. Maybe facing something that I used to be so terrified of gives me the feeling of thrill, and thrill is sexy. I am not sure, but I know that without consciously leaning into my emotions I wouldn’t be able to enjoy the kind of play that I do now. 

I see the kind of relationship that I have with myself as the deepest form of intimacy one can ever achieve. There is no other person in the world with whom you can get as close as you can get with yourself. And there is no way that you can build intimacy with other people if you do not have an intimate relationship with yourself. Being able to communicate and share my feelings with other people is a quality that I value enormously. It brings me closer to people. It deepens my trust and my connection with them. It makes me feel seen and understood. But without acknowledging what is inside of me, I would never be able to see and hear what is inside of them. 

Reconnecting with my feelings might just be the biggest work that I’ve done on myself so far. And being where I am now is both great and terrifying at the same time. 

The great thing is that it allows me to have all these amazing experiences that I could never have dreamed of having before. It gives depth and intensity to anything that I am going through and it allows me to learn from every single life experience because I can truly see things for what they are without wanting to turn away from them. 

It can be terrifying, though, because once you start feeling deeply, you feel the good as much as you feel the bad. And once you start seeing things truly, there is no way to unsee them. Once you know what it means to stay connected to yourself, it becomes difficult to slip into the slumber of not feeling because when you start doing that it is as obvious as if you would start cutting off your own leg. And sometimes there are things happening in my life when I wish I could not feel.

But then I remind myself how much I would have to give up in order to do that. All the wisdom that pain has brought me. All the joy that being in the moment has given me. And then I let go and allow myself to feel what I didn’t want to feel. And I am grateful for having taught myself how to do that. 

On handling rejection in rope

Photo by Dark Path.

Disclaimer: This post is oozing positivity at times and to people who know me personally might sound a bit surprising. It is not dishonest on my side. The attitudes that I describe here are the ones that I cultivate in myself and I try to live by these rules. Being as critical as I am, it works better at some points than others. I do believe in what I say here, though, even if it is not always how I feel about things. Feelings can be irrational and uncontrollable at times, values are constant and much easier to control. The latter is what I focus on in this post. 
Disclaimer 2: I'm a rope bottom and I write from the position of being tied, but most of the things that I talk about here apply equally to both roles.

Some time ago Riccardo Wildties shared a very honest and important video on the right of tops to say ‘no’. I was very happy that someone has gotten to this topic and has done it so eloquently. I think that it is a very important reminder to all of us. We all should have the right to say ‘no’ when it comes to rope, with no strings attached and no hard feelings.

Listening to him was like a déjà vu from my time in the tango community. I don’t have a lot of experience with rejection in rope as I am not in the community for that long and I've been very fortunate to tie with amazing riggers right from the start and don’t often look for new partners. But I do have a lot of experience with rejection in tango because the specifics of this dance and the social norms surrounding it are basically built around the notion of rejection. I think that my experience from tango can be really well translated into rope reality and can be helpful to some people. It certainly has been for me as I think that it is one of the reasons why I can quite often avoid rejection altogether and I handle it pretty well if it happens. 

Before you ask

First, I want to share some thoughts that help me minimize the risk of having to deal with rejection in the first place. They are mostly strategies and mindsets that I’ve learned over the years that helped me avoid rejection and be successful in my advances, but at the same time also prepare the ground for when it eventually happens.

Try to get a feeling about the interest of the other person

I tend to be rather reluctant to ask people to tie me. I take quite a lot of time before I make up my mind whether I want to ask someone or not. Part of it is my rather sensitive and cautious nature. I want to avoid the pain of being rejected as much as possible so I only ask once I'm almost absolutely sure that they will say ‘yes’. This approach is very personal and I don't necessarily recommend it. However, another reason why I take my time is that I learned to be patient and to give myself as well as the other person time to figure out what we want.

In tango, there is a notion of a 'cabeceo', which is a non-verbal invitation to dance based upon a prolonged eye-contact followed by a nod from both parties indicating the willingness to dance. It's created in order to avoid painful verbal rejection. It has its advantages and disadvantages, but what it certainly taught me is the skill of observing others and getting a feeling for whether they might be interested in me or not. It has also taught me how to show interest from a distance without being too explicit about it. In tango the actual ‘cabeceo’ is the final step and having your nod unreturned can also hurt, so you only try it once you are rather certain that it will be returned. Therefore, you try to figure out as much as possible beforehand if the person might be truly interested in dancing with you or not. If you’ve learned that, you minimise the risk of your ‘cabeceo’ being rejected.

Be patient

In tango, the assessment of whether someone might be interested in dancing with you or not usually happens in the course of one evening or one weekend. In rope, however, it might stretch over months or even years. That is because there are much fewer opportunities to tie with someone in (a) rope event(s) than there are in a tango event, but also because a rope session is way more intimate than sharing a tanda for most of the people. 

Being in someone’s ropes or tying someone is an intimate thing. Therefore, before I decide whether I want to be tied by someone, I usually take my time. It can sometimes be difficult because, especially at rope festivals, you often have a feeling of urgency and that everyone is experiencing more than you do, so you have to catch up and get tied by more people. I resist this urge strongly because I know that it leads to, at best empty scenes, and at worst bad experiences.

Rope world is not that big and sooner or later you will meet that person again. Take your time to get to know them before you decide to tie with them. Talk to them, get to know what kind of person they are before you let them take control over you. It doesn’t only make for safer scenes, but also more rewarding and natural ones since by getting to know each other through a conversation, you can learn about each other's preferences in an organic way. In this way, you minimize the need for extensive negotiations, which (at least for me) often kill the mood and limit the scene. You have all the time to get tied by them, so don’t rush into anything. 

Trust your intuition

I can usually sense whether someone is interested in me or not and I believe that most people can as it seems like an evolutionarily very useful skill to have. Our intuition is often silenced by our mind, though, and we should learn to listen to it more.

When it comes to someone being attracted to you (which is necessary, in some way, if they should want to tie you, it doesn’t need to be sexual attraction, though), they will usually look at you a bit longer than necessary, they will look for opportunities to talk to you, they will smile at you when you look at them. All these things are small and not very noticeable, but our brains register them. I often have this unexplainable feeling about whether that person might want to tie me or not without them saying anything. And I usually trust it. Not to the point of asking right away, but when I sense interest and it is mutual, I start to focus my attention on gathering more data in a more directed way. I test whether my intuition was right and only when I am pretty certain, I ask. 

On the other hand, when I sense a lack of interest or when I am uncertain, I do not ask. I wait and try to get more contact with that person to see if my feelings were correct or whether it was just a matter of not knowing me enough. I also try to remember the signs that led to a successful encounter to learn how to better recognise an interest in the future and to be able to trust my intuition even more.

Don’t ask for the wrong reasons

At the beginning of my tango career, I used to get quite frustrated when I would feel that someone that I wanted to dance with would not notice me. I would come to an event and want to dance with all the best and most popular leaders but they would not look at me. It was making me angry and frustrated until I realised that them not noticing me means that they are not interested in me, and even if we would dance together, the dance would not be good because they would not be into it. So instead of trying to force a leader into dancing with me, I began working on making them interested in me in the long run. And not only making them interested in me but also making sure that I actually want to dance with them and I am not just blindly following the opinion of the rest of the tango crowd.

I think that in rope it is even more important. Sure, it is great to tie with the best and most famous riggers, but do you really want to get tied by them or do you want the experience of one of the people who got to be tied by them? Do you know them well enough to tell? Do you know what kind of people they are or are your reasons simply that they are good at what they do? 

Asking someone to tie you just because they are well known rarely leads to a good experience. From the rigger’s side, they can sense whether you are genuinely interested in them or simply want the experience. I can imagine that the latter often leads to a rejection straight away. It’s impolite and painful for the rigger to be used like that. And even if they don’t reject you, are you sure that you want to give control over your body and mind to someone just because you’ve seen that they can do really cool suspensions? Don’t you want to make sure that they actually are worth giving yourself to them before you allow them to bind you? 

Don’t go above your league

In the tango world, there is a breed of followers who would always hang around the table of ‘masteros’ for the entire duration of the festival, wearing their best dresses and hoping that they will get asked to dance by one of them. And they often succeed, especially when they are young and pretty. I’ve never had the ambition to dance with the teachers because I’ve never felt good enough in my dancing to be able to offer them an enjoyable experience. If they would ask me because I would make such effort as those girls, I would probably have felt like they are doing it out of pity and not because they truly value my dancing skills. And I didn’t want that. Of course, I would love to dance with my favourite maestro, but only if I would be sure that I have something to offer to them. That they truly want to dance with me and that I can offer them valuable experience. To me, the same holds for rope. 

In rope, the matter of bottoming technique is not so prominent as tango technique. You do not need to have amazing ‘bottoming skills’ to have a great scene with someone. But it is important to ask yourself if you are not wanting to be tied for the wrong reasons. Therefore, I always try to ask myself, do I really want to offer myself to that person? Looking at the way they tie, do I think that I can offer them an interesting experience? Am I willing to open myself enough to that person for us to live through something meaningful? I think that it is important to answer these questions to yourself honestly before you ask someone to tie you and I only ask if I feel like I do have something meaningful and authentic to offer to the rigger. 

Don’t rely on others for validation

One of the cases when being rejected is very painful is when you treat your interactions with other people as ways to validate yourself. It is a trap that many people fall into. They don’t value themselves enough internally, but they look for validation externally. They reason that if a certain person agrees to tie them/being tied by them it will be proof that they are of some value.

It is a short-lived strategy that leads to pain in the long term. It feeds on your insecurities instead of helping you to get over them, which does not only hinders you but also makes you less attractive. By having that attitude you become needy and self-centred, assessing people on the basis on how much increase in the feeling of self-worth they can bring you instead of what kind of interesting encounter you could have with them. This kind of attitude is objectifying and drives the confident and secure people away. They will not want your meeting in ropes to be a transaction of exchanging momentary increase of self-worth, which you make out of it when you treat them like that. They will want to meet the real you in ropes, which you will not be able to give them if you seek validation because you will be too occupied with trying to meet their expectations to allow yourself to show the real you. 

So instead of looking to other people to validate you, think about what things of value do you bring to each tie. Recognise and cherish what you have to offer. Learn yourself in ropes and stand by your true personality that ropes bring out. That will allow you to enter bondage scenes with confidence and feeling of worth and presence that is hard to beat in terms of attractiveness. It will also allow you to see rejections as a result of some kind of mismatch and not as an indication that you are not good enough. 

It feels very different when you are secure about what you have to offer and that offer gets rejected from when you are not sure about the value of your offering and other people reject it. The first, makes you feel like they must not see the value in what you see value in, which is perfectly fine since people are different and it is probably a proof that you would not be a good match in ropes anyways, so it is better this way. The second makes you doubt your worth and makes you want to change to align with what their wishes about you might be. It makes you question the attractiveness of your personality and makes you feel inadequate, which is not only painful but also brings you further away from being your honest and true self. 

Don’t let your expectations spoil your mood

Another thing that applies especially to bigger rope events is managing your expectations. Usually, they are the thing that makes you miserable and takes all the joy from the event even if you’ve had a lot of interesting encounters. Unmet expectations usually disappoint more than the met ones bring happiness. Too many expectations (or any expectations for that matter) are a route to disaster and a ruined mood because at least one of them will always not come true and it will spoil all the joy from the good things that you’ve experienced. 

For that reason, I try not to expect anything from rope events. I usually go there with hope for one memorable scene (that is not so difficult to achieve) or one good workshop or something like that. Then after that had happened, I tell myself, “So now it happened, it was worth coming here, all the rest is a bonus” and that is what I live until the end of the event, reminding myself of all the great moments of the event each time I feel like I am not getting enough out of it and repeating to myself that I already got more than what I came for. It really allows me to enjoy more and stress less. Also, it makes me appreciate what I experience instead of hopping from one scene to the other, ticking the boxes on my checklist of people to tie with in the meantime. 

If you reject

Rejecting people is not easy and there are good and bad ways to do it. During my tango years, I’ve had to reject quite a lot of people and below are the guidelines that I try to follow whenever I need to do that. 

Be concise and don’t lie

I try not to come up with excuses when I reject someone and simply tell them the truth that I am not interested in dancing/tying with them at the moment. At the same time, I don’t become too elaborate on my reasons. Simple “No, thank you” should be enough to indicate my lack of interest. I don’t need and don’t want to explain myself. Unless they really insist, then I tell them the (sometimes uncomfortable) truth, which is usually much worse than a simple ‘no’ and which I hope will teach them not to use this manipulative technique on others in the future (some people cornered with a ‘why?’ question will back off and change their mind in their unwillingness to tell the truth, and that is why many people ask ‘why?’ I find it very manipulative).

Be firm

I try my rejections to be firm. Another reason why a simple “No, thank you” usually works best. I don’t want to give the rejected any reason to think that I might be hesitant in my decision. I also don't want to give them false hopes. If I am certain about my rejection then I simply say 'no'. If it's just situational and I would be interested in tying with that person in the future, I'll say that. But only if it's really the case. Otherwise, I try to be straightforward and clear in not having an intention to get tied by them. I feel like I owe it to the rejected person to be clear and honest with them. I don’t want to mislead them in any way. That is what I appreciate when someone is rejecting me and I try to apply it when I am on the other side.

Respect your boundaries

One of the worst things that you could do to yourself and to your partner in ropes is engaging in a bondage scene that you are not enthusiastic about. Nobody wants to tie or get tied out of pity. If you let someone tie you only because you didn't know how to say 'no', you will probably both feel miserable afterwards.

Especially as a rope bottom, if you let someone bind you without really wanting it, you violate yourself. And you learn to be in ropes with a tint that is really hard to get rid off later. I can't imagine that you can enjoy getting tied by someone without trusting them and I can't imagine that trust being there if you actually don't want to be in their ropes. By forcing yourself to live an experience like that you make a disservice to both yourself and to the top. 

Unless they were only experience-seeking, they were expecting to get to tie you and experience your willing surrender to them when they’ve asked to tie you. If you allow them to do it out of pity or reluctance to say ‘no’, you don’t give them your honest presence in ropes. You don’t give them the experience that you’ve promised. They will feel your lack of trust through ropes and unless they are extremely insensitive, it will not lead to a good experience for them either. Sparing both of you by stating clearly your boundaries is a favour that you owe to yourself and to them, even if it might seem painful and frustrating for the one rejected. 

If you get rejected

Getting rejected is uncomfortable and it hurts. There is no way around it. There are certain realizations, though, that can make it easier to get through and maybe even learn from it. 

Don’t kick yourself while you’re down

Unless you know the person really well and are absolutely sure that it is ok to do, don’t ask why they’ve rejected you. If they would have a reason that would not be painful to share, they would have probably done it. If they didn’t then it most probably means that you don’t want to hear their reasons and it will be less painful to just accept the ‘no’ and move on. 

Of course, in many situations, especially when it comes to relationships, it helps to hear people’s reasons for their decisions. But I think that it holds only when those reasons are in some way rational. When they can offer you a logical, or at least understandable explanation. In the case of rope, those reasons are driven by the laws of attraction, which are rarely logical and are often not explainable at all. 

I think that it is a great practice for rope bottoms to ask your riggers the ‘why’ when they said ‘yes’ to tying you. Hearing how other people see you in ropes and what are their reasons for wanting to tie you is great for recognizing your value and learning about yourself (you might be surprised sometimes). It is not very constructive, though, to hear the reasons for the ‘no’ because rope is extremely personal and it is really hard to be honest in such situation with a stranger (or almost a stranger). I think that it is better to just accept the rejection and not force them to either make it more painful or come up with some false excuses.

Appreciate what you have

Another thing that is very helpful to remind yourself when you got rejected is all the amazing opportunities and experiences that you have or have had. Maybe this person doesn’t want to tie you but think about all the awesome people who do. Or maybe they don’t want to tie you at this moment, but you’ve had some great scenes together in the past. Cherish what you have instead of focusing on what you don’t. 

In tango, I took it to a really high level and when someone would ignore my attempts to get to dance with them, I would think about the fact that not dancing at this moment gives me more energy to have great dances later on. I would appreciate the opportunity to rest a little bit or use that time to connect with friends instead of focusing on the fact that I am missing this amazing song and possibly amazing dance with my favourite leader. Because getting too much of a good thing can also take away its charm.

Maybe for me, it is easier to think this way because rejection and denial are my strong kinks. But it is not only because I find it hot to be denied something or rejected that I see value in it. It is also because experiencing it in kink, I learned the value of delayed gratification. I learned how much painful anticipation can increase the pleasure when you do finally get what you desired. I learned how much more valuable things become when you have to wait or work for them. And being rejected allows you to experience it if you only want to look at it this way.

Use rejection as a motivator

How you see the reality is your choice. Not everything that happens to you is pleasant and not everything will go according to your plan. There are many factors weighing into the outcomes that you get and most of them are not dependent on you that much. Especially, when other people are involved, the results become really complex and hard to predict. I like to remind myself that at times so that I don’t fall into the trap of believing that I can fully control my life and all that happens to me depends on my actions. At the same time, I also like to realise that although I can’t control the outcomes fully, I do have an impact on increasing my chances to get what I want. And even more so, my personal attitude towards the things that happen to me in life is entirely my responsibility. 

So when I get rejected by someone, instead of focusing on how insensitive and frustrating it is and how pitiful human being I must be if they don’t want to tie me (the latter I sometimes still indulge in, though, just for my pure masochistic pleasure), I think about the things that I could have done to increase my chances. Maybe I could have been more honest in expressing my intentions? Maybe I could have done something better to make them aware of what I have to offer? Maybe I could have picked a better time to ask? Maybe I could have waited a bit longer to make sure that the interest is mutual? Maybe there is some way to develop myself more in order to be seen by them and catch their interest at a later point in time? 

If not, then it is also ok. Sometimes people just don’t match in ropes and it is also fine. I always try to see if there are some learning opportunities in the rejection, though, as it helps me to get over it and not treat it like an absolute failure, but rather a point on my journey.

Don’t take it personally

As I mentioned already, tying your personal value to external factors (especially people-related) is a really bad idea. When I get rejected by someone, I try not to take it personally. I try to remember that there are a million reasons why it might have happened. Maybe they are tired? Maybe I haven’t been visible enough for them? Maybe they have a jealous partner? Maybe they feel too insecure to tie me? Maybe there is someone else that they really want to tie in this moment and they are not interested in anyone else? Many of these reasons are objective and not related to me personally. I like to remind that to myself when I get on a route of self-blame and feeling not good enough. 

And even if it is related to me personally, it doesn’t mean that there is anything that I could do about it. It doesn’t mean that I should change anything in myself. Maybe they see better than I do our lack of compatibility? Maybe I only think that the scene that we would have would be amazing, looking at them with their other partners, but they are aware that it wouldn’t work with someone else?

Again, I like to take what I can learn from this kind of situations, but I also don’t stress too much about what I could have done to change the outcome as I realize that it is way too complex to comprehend. I take what I can for the future, but I don’t overthink the past. Instead of being bitter and withdrawn, I try to open up more and be more welcoming. It is not easy, but it is the only way to make sure that people around me can see me. And the only person that I should be interested in being tied by is someone who sees and wants to tie me. 

I realize that this post is way way way too long. I am truly amazed if you got this far reading it. Maybe for some people, the things that I write about here are obvious. I do think, however, that they are much easier said than done. I really (try to) live by these rules, not only write about them and it really helps. It is not only empty words. The kind of attitudes that I describe is not easy, but they really paid off for me and I think that they are worth cultivating. 

I wish that handling rejection would become easier for more people. I think that it would help both sides in being honest and asserting their boundaries. I wish that it would become less uncomfortable for people to both hear and say ‘no’, that we would become more authentic in our choices without the fear of being judged for it. I really think that it would help our community and it would lead to (maybe less but) more positive rope experiences for everyone. And isn’t that what we all want?